Did you have ever notice the nutritional facts label?
If you picked out a package of food in your kitchen, you will see all of them always input the nutritional facts label. The nutrition facts label is an easy tool for making quick, informed food choices that contribute to a healthy diet. However, it's not understandable as it could be. And with all the various health-related claims plastered on the packaging, their maybe too much nutritional info --some of it makes me confuse.
